Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Friday, March 25, 2011
Stay
Still fit, still slim. But not for long if you continue the transgressions, esp at night.
Keep - just maintain, what you have fought so hard to achieve against the odds. Don't lose it. Not to urges. Think before you eat.
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