SUCCESS
Gotten off carbs an night – no more nachni chips indulgence (point to note: there are no nachni chips stocked at home, so that might have something to do with that)
FAILURE
But snacking on meethi supari and such continues during the day. Eating too much and snacking on this sugary stuff is just not on. Have to be very, very strict. If it happens once again, chuck all the supari stuff into the dustbin. Find alternative snacks – chana is better. While too many carbs is not good, sugary carbs are the worst.
Also not getting to bed on time, so missed gym again this morning. Not on.
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