Followed the schedule so well, went to the gym in the morning for cardio and stuck to the diet. Then in the evening, boom. Ate up a whole bunch of supari, chuvara, and anar-goli. Have to stop eating stuff just because it’s lying around. So the challenge now is – let the nachni chips lie where they are, let the meethi supari lie where it is. Resist, follow the diet as you always have.
Btw, today at the gym, 3.6 kms in 28:30 mins and 0.7kms in 11 mins on level 3 on the cross-trainer.
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