Ok, just had my LAST binge for 3 months. Polished off jalebis after lunch and undid the whole plan. The only way one can stay trim, get back to fitness and enjoy the kind of lifestyle I have become so used to and accustomed to, is if I take drastic steps to make sure this does not happen, that I get back on the diet 100% and that I make start gymming and get back to weight training. Whatever it takes.
Please! This was the LAST binge!!!
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