Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Wednesday, December 30, 2009
Overeating
Overeating at lunch too often, need to watch it! Eat just a little less.
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