Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Saturday, December 26, 2009
Chips
The chips problem remains, still had chips at night but awareness happened before I gorged on them. Have to repair this bad habit - the reward I'm already reaping (peanut butter for breakfast).
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