Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Friday, December 4, 2009
Chana binge
Just had a chana binge - right after lunch. The need to feel full after lunch is happening. Becoming too lax in habits in all sorts of ways. Must check it.
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