Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Friday, November 13, 2009
Out of line in Bangkok!
Relaxing the rules in Bangkok - that's fine, but do so sensibly. Eat every 2-3 hours and avoid the really bad stuff.
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