Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Sunday, November 1, 2009
Ate too late
Ate at 10.30 on a non-workout day. Not good. Eat early. Follow the basics.
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