Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Sunday, November 1, 2009
Breaking rules: eating at night
Broke my own rule and ate nachni chips late at night - albeit on a workout day - but reinstating this: no more chips after 6 PM! After dinner carbs very specifically are OUT!
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