Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Wednesday, September 19, 2012
8 foods ALL men should eat
8 foods ALL men should eat: Spinach, yogurt, tomatoes, carrots, blueberries, black beans, walnuts, and oats.
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