Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Sunday, October 30, 2011
Sugar binge
Good diet control since Diwali, four days but had a sugar binge with dates and prunes. Huge binge. Dates and prunes are very high sugar. Must watch this. Getting back on track will NOT be easy.
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