Missed 1 workout last week because of Diwali. Missed 1 this week because of a cold. Shite. On top of which I'm indulging in dinner, nachni chips being the main culprit. Apart from that there is no real scaling down of the diet because of the fact that I'm missing the workouts. Not a huge problem; overall I've been a good boy. But I just need to ensure any indulgences are not at dinner time, they should come earlier in the day. Be very strict at dinner. Light, easy. Carry a portion of nachni chips to office if you want to indulge.
And don't miss the next workout.
Also, now I'm getting serious about learning swimming by 31st Dec, 2009.
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