Got slightly lax today on portions for dinner – generous helpings of chicken (Indian style, not steamed that too). Before that snacked on rice puffs and chana as an extra – so settling into the comfort zone, perhaps too easily, though not doing anything wrong technically. Just a reminder to be careful, have come a long way and there’s potential for getting fit, so find a solution to balancing the portions. Sometimes, eating nothing is the best option if it isn’t a mealtime! Don’t want to under-eat but don’t want to put back the weight for another 6 months anyway!
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