Dietary indulgences

Understandably so, have been lax in terms of the diet. Been indulging in comfort eating to the extent of the old days almost.

The important thing is that I'm still reasonably slim and fit and fit into decent clothes.

So nothing is lost, so far. It won't be like that forever.

So make today the last day of willful indulgence of any sort, because just sticking to the basics and eating on time can keep you in decent shape.