Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Thursday, April 29, 2010
Too many chips
Just having a routine does NOT entitle you to eat chips every night - correction, GORGE on chips each night - like last night. Eat sensibly.
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