Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Saturday, April 3, 2010
Cardio!
Haven't done any cardio at all over the last 3 weeks - I MUST get round to this and take it seriously even during the IPL. Not enough to be caught up with just the weight training.
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