Okay, today was not the best of days for my diet or my workout or for enough sleep. In trying to get enough sleep for the legs workout today I got late for the YRF meeting, rushed out of the house into an auto rickshaw (rather than the car with the driver, sign of things to come, it wouldn't get easier) and the realized that I had forgotten to have breakfast.
Since I was headed to a meeting first thing in the morning (and that too in an auto) I couldn't carry my tiffin, yogurt and my sandwich with me. Then I learn that I could have taken the car since YRF has parking in their inner compound if you're going to meet someone there. Anyway, I was wiser too late and I had to stop off to get two Subway sandwiches and a slice of bread from Bread Talk. I later had to order from Nando's for something to accompany the slice of bread as my pre-workout meal in the late evening.
Then I got late at work and couldn't go for the legs workout anyway. And then got free tantalizingly, just 20 minutes later. Man, staying fit is a challenge. I hate my job.
Anyway, these challenges will continue. I have to ensure I don't cave in because of this and learn to do cardio or something as a substitute and not get disheartened so easily.
The one problem I'm facing with doing cardio is that it interferes with my legs workout - so I can replace a chest or back workout with cardio, but what do I replace the legs workout with (in the sense, that since I'll be doing legs tomorrow instead of today, I didn't want to do cardio or I'd be too tired to do legs well tomorrow).
Have to figure out a good substitute routine without the trainer.
So, missed breakfast (though I did make up later by eating
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