Supplements

Began Creatine, today was the 3rd workout day. Makes a big difference in power and also in recovery! Well, great body, here we come. Didn't really do a great pre-workout meal though. Must stay mindful of that since I usually head straight from work to the gym and am driving when it's time to eat the jam sandwich/granola bar/banana. Must keep these things at hand to eat 30-45 minutes before the workout. Especially the jam sandwich sounds nice!!! :-)