Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, September 29, 2009
Creatine
Still on the creatine, the results are showing, but last Thursdays 253 non-stop squats meant I had to go easy on the cardio yesterday!
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