Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Wednesday, March 12, 2008
Missed the walk/run today
Relook at motivation and systems - need to be used to getting up at 6 by now and working my life around it, not struggling like the old (bad) days. ENJOY the fitness!
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