Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Friday, March 7, 2008
Bad habits die hard!
Still snacking too much on chana, and munching on them like the old days. Admittedly, this is only chana we're talking about and not dessert, but it's about the principle of eating small portions sensibly. MUST AVOID THIS or it could spiral.
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