Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, August 21, 2012
Paunch
Getting a paunch. Got to eat every 3 hours and curtail the carbs. workouts 4 times a week minimum. Avoid injuries.
No comments:
Post a Comment