Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, August 21, 2012
Never again
Once I get trim and back to 77 kgs again, will never transgress from the diet and workout badly. Moderate restriction and workout will be consistent through LIFE!
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