Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Sunday, June 19, 2011
Cardio
Yesterday:
5.75 kms in 37 mins including 2 one-minute runs at 13 kmph.
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