Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Saturday, May 7, 2011
Run
After a long time, after the Singapore sojourn, a run at last.
5.5 kms in 36 minutes. Not bad. Last 10 minutes at 10 kmph +
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