Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, July 13, 2010
Gorging again. Big issue. Ban nachni chips.
Maybe it had to do with lack of sleep. That is also a big concern. But dinner included almost a full bag of nachni chips. Must address this. Iron will.
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