Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, March 23, 2010
Nachni Chips Again!
Three nights in a row now. Got to stop! No chips at night!
nachni chips can be addictive . i KNOW. is say at around 4- 4 30 , have a cup of milk, with some fruit or a brown bread toast. work out, come back, eat a small bit of protien. and then eat alight dinner. good luck!
1 comment:
nachni chips can be addictive . i KNOW. is say at around 4- 4 30 , have a cup of milk, with some fruit or a brown bread toast. work out, come back, eat a small bit of protien. and then eat alight dinner. good luck!
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