of having few options. Dinner being fried chidwa and fried peanuts? When I
could have had a protein bar? Sugary coffee - two-three cups every couple
of hours? Goes beyond license and may make coming back on track difficult
esp in light of the holiday treats. Must check this abuse immediately
wherever possible. And from Sunday, plan out the meals! Healthy eating
returns with a vengeance - for 2 weeks before weekly treats start.
Weigh yourself at the gym!
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