Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, July 21, 2009
Overeating at lunch
Overate at lunch - on the usual suspect, chana. Ate half an hour after lunch was over, guiltlessly polished off half a pack. Must avoid. If tempted, take a portion and finish it.
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