Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Tuesday, May 12, 2009
Relaxing a bit
Relaxing a bit but not in a good way - i.e. having good food or laddu or enjoying a beer. I'm letting go on nachni chips!!! That too at night. Careful, it's not about the calories, it's about the mindset and the bad habits.
Treats on workout days during the day! No carbs at night!!! Follow this!
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