Impulse carb eating at night!

The stress is starting to have its effect and cloud the thinking. Okay, so got back home after a stressful day and felt hungry despite the customary yogurt. Should have had the watermelon lying in the fridge. But went for comfort carbs instead and ended up having half a jar of raagi chips.

It's okay as a one time treat only - don't let it happen again! Comfort yourself by all means, but try fruit. Or a small portion of chips with a glass of milk.