Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Saturday, April 26, 2008
Watermelon binge
Watermelon binge
Even at this stage letting ones guard down means a binge - though it's just watermelon, it's still a binge! EVERYTHING you eat counts! EVERYTHING! Small portions, many times a day. No binges.
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