Late dinner

Okay, so toss up. Dinner gets late, or you miss a workout. What's worse?

Got to check this dilemma with Niti.

I think the solution is an interim very small meal. But then the cardio workout isn't as effective. Have to settle this.

This did happen and I had a late dinner.

Problem is one tends to overeat because of the hunger. And late at night, that's not too good.