Enough!

That’s it. No more eating trash.

 

Horrible

Terrible today. Full packet of paan. Meetha aamla. Anaar goli. Just not on.

 

Have got to stop and work with something called moderation.

 

Eating too much sugar

Eating too much sugar.

 

Not working out.

 

No cardio.

 

No real plan to get back to fitness.

 

No plan to improve muscle tone and bulk.

 

Must change this. Get back to better fitness. Especially keep the back in good condition. Also shoulders.

 

Caramel popcorn day

Just beginning gym does not mean you can eat half a tub of Garret's caramel popcorn. That's meant for taste only. This is crazy, considering your fitness level.

My Last Indulgence

Apart from nachni chips, the latest culprit is the paan mix that I’ve been eating like it’s a healthy vegetable rather than a sugar-filled ultra sweet, terrible thing.

 

Last. Done. Now rebuilding. Back to the gym.