Simply put, my attempts at dropping 20 kgs over the course of a year and the things that accompany it. The obsession with every factor involved in fitness, the compulsive calculation of calories and the psychological discipline required in understanding yourself. Losing weight, getting fit - it's an extreme sport.
Wednesday, November 3, 2010
Missed a session
Not feeling great so missed a session yesterday (2 Nov). The new plan of 4 days a week has begun. Must ensure that I eat right, putting on muscle bulk is not a license to eat crap.
So far, 3 sessions down with Ali. 4th session today evening.
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