Busy period, watch that fitness

Watch what you eat very carefully. No carbs after lunch. And work out thrice a week, in the mornings.

:Jasdeep Pannu:

http://www.rhodiumhunt.com/fo/8zksuszm5rwnnt1xa.z7f2wtbuxggqggqjxk8?utn5njrk1syc0

4/14/2013 5:16:37 PM






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Back

I'm back.

Task: lose 3 kgs, mostly fat

Workouts started, but have to avoid carbs at night and:

Eat every 2 hours sharp.